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How do I get abs

Discussion in 'Health and Fitness' started by Dragon_Breath, Oct 31, 2017.

  1. Dragon_Breath

    Dragon_Breath Newbie

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    It’s not working
     
  2. Wrecky

    Wrecky Valkyrie Staff Member Mod Squad

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    Keep at it :clap: Nothing happens overnight
     
  3. ReadingRambo

    ReadingRambo Member

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    What exercises u doin bro?
     
  4. Fire_Charged

    Fire_Charged Regular Pic Mod

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    Sit ups and crunches!!!
     
  5. skrinkle

    skrinkle Cat Mom Staff Member Mod Squad

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    I like the ab roller. Crunches hurt my spine
     
  6. Shonna

    Shonna Newbie

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    You can't outwork a bad diet. Abs are made in the kitchen. Increase protein. Decrease carbs.
     
    • Winner Winner x 1

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