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How much does sleep affect you?

Discussion in 'User Topics' started by CoralFang**, Apr 15, 2018.

  1. CoralFang**

    CoralFang** suxbigbutthole Plus Member

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    How much sleep do you need to feel rested?

    how does being tired affect you??

    Personally, I have the worst anxiety when I'm tired, which usually leads to mild hallucinations. #1 reason why I miss so much work
     
    CoralFang**, Apr 15, 2018
    #1
  2. mcpon14

    mcpon14 Bleeds Nexopia

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    When I'm exhausted, nothing can stress me out. When I wake up in the morning, my eyes are always teary and I'm groggy. Think phlegm, boogers, saliva and ear wax. :)
     
    mcpon14, Apr 15, 2018
    #2
  3. CoralFang**

    CoralFang** suxbigbutthole Plus Member

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    Sounds gross
     
    CoralFang**, Apr 15, 2018
    #3
  4. mcpon14

    mcpon14 Bleeds Nexopia

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    I forgot one more. Poop. Somehow there are smudges of poop on my face for some reason when I wake up. Nah. Just kidding, I just forget to wipe my mouth after dinner most days and I wake up with food residue on my face.
     
    mcpon14, Apr 15, 2018
    #4
  5. JadeBlackOlive

    JadeBlackOlive Member

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    I am severely sleep deprived so am tired at all times. I get 1 to 4 hours sleep a night, & that is not enough, but that all I can do. I have meds but I don't take them often as they are addictive, & a person always needs more & more. I refuse to go there.
     
    JadeBlackOlive, Apr 15, 2018
    #5
  6. Squire72

    Squire72 Moberator Plus Member

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    I need between 7-9 hours a night. My fatigue meds don’t let me sleep, so I smoke (prescription) cannabis to fall asleep. Less than 7 hours and I’m a zombie for the first few hours of the day
     
    Squire72, Apr 16, 2018
    #6
  7. mcpon14

    mcpon14 Bleeds Nexopia

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    Coffee wakes you right up. :)
     
    mcpon14, Apr 16, 2018
    #7
  8. Gus

    Gus Regular

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    I can function on little sleep but I try to avoid it if I can.
     
    Gus, Apr 16, 2018
    #8
  9. mcpon14

    mcpon14 Bleeds Nexopia

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    If I haven't slept for like 3 days or so, I'll feel high, lol.
     
    mcpon14, Apr 16, 2018
    #9
  10. Wrecky

    Wrecky Valkyrie

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    I sleep 5-6 hours a night, any more and I go back to being tired all day :dead:
     
    • Like Like x 1
    Wrecky, Apr 16, 2018
    #10
  11. mcpon14

    mcpon14 Bleeds Nexopia

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    Do ab workouts and push-ups after you get up and you will have energy for the whole day. :)
     
    mcpon14, Apr 16, 2018
    #11
  12. Squire72

    Squire72 Moberator Plus Member

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    That’s how I was before this fatigue bullshit. I miss seeing midnight regularly.
     
    Squire72, Apr 16, 2018
    #12
  13. CoralFang**

    CoralFang** suxbigbutthole Plus Member

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    I drink so so so much caffeine and I could still sleep all the time
     
    • Like Like x 2
    CoralFang**, Apr 16, 2018
    #13
  14. CoralFang**

    CoralFang** suxbigbutthole Plus Member

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    If I haven't gotten enough sleep, I start to see things and get super paranoid
     
    • Like Like x 2
    CoralFang**, Apr 16, 2018
    #14
  15. Anubis

    Anubis Member

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    Sleep is for the weak
     
    • Winner Winner x 1
    Anubis, Apr 17, 2018
    #15
  16. FlamesFanatic

    FlamesFanatic Moderator

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    I sleep an average of 28 hours a week, but that's usually 5 nights of 1.5-3 hours and 2 with longer.

    I literally cannot remember what not being tired feels like
     
    FlamesFanatic, Apr 17, 2018
    #16
  17. CoralFang**

    CoralFang** suxbigbutthole Plus Member

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    CoralFang**, Apr 17, 2018
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