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How much does sleep affect you?

Discussion in 'User Topics' started by CoralFang**, Apr 15, 2018.

  1. CoralFang**

    CoralFang** suxbigbutthole

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    How much sleep do you need to feel rested?

    how does being tired affect you??

    Personally, I have the worst anxiety when I'm tired, which usually leads to mild hallucinations. #1 reason why I miss so much work
     
  2. mcpon14

    mcpon14 Bleeds Nexopia

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    When I'm exhausted, nothing can stress me out. When I wake up in the morning, my eyes are always teary and I'm groggy. Think phlegm, boogers, saliva and ear wax. :)
     
  3. CoralFang**

    CoralFang** suxbigbutthole

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    Sounds gross
     
  4. mcpon14

    mcpon14 Bleeds Nexopia

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    I forgot one more. Poop. Somehow there are smudges of poop on my face for some reason when I wake up. Nah. Just kidding, I just forget to wipe my mouth after dinner most days and I wake up with food residue on my face.
     
  5. JadeBlackOlive

    JadeBlackOlive Member

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    I am severely sleep deprived so am tired at all times. I get 1 to 4 hours sleep a night, & that is not enough, but that all I can do. I have meds but I don't take them often as they are addictive, & a person always needs more & more. I refuse to go there.
     
  6. Squire72

    Squire72 Moberator

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    I need between 7-9 hours a night. My fatigue meds don’t let me sleep, so I smoke (prescription) cannabis to fall asleep. Less than 7 hours and I’m a zombie for the first few hours of the day
     
  7. mcpon14

    mcpon14 Bleeds Nexopia

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    Coffee wakes you right up. :)
     
  8. Gus

    Gus Veteran

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    I can function on little sleep but I try to avoid it if I can.
     
  9. mcpon14

    mcpon14 Bleeds Nexopia

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    If I haven't slept for like 3 days or so, I'll feel high, lol.
     
  10. Wrecky

    Wrecky Valkyrie

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    I sleep 5-6 hours a night, any more and I go back to being tired all day :dead:
     
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  11. mcpon14

    mcpon14 Bleeds Nexopia

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    Do ab workouts and push-ups after you get up and you will have energy for the whole day. :)
     
  12. Squire72

    Squire72 Moberator

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    That’s how I was before this fatigue bullshit. I miss seeing midnight regularly.
     
  13. CoralFang**

    CoralFang** suxbigbutthole

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    I drink so so so much caffeine and I could still sleep all the time
     
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  14. CoralFang**

    CoralFang** suxbigbutthole

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    If I haven't gotten enough sleep, I start to see things and get super paranoid
     
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  15. Anubis

    Anubis Member

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    Sleep is for the weak
     
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  16. FlamesFanatic

    FlamesFanatic Moderator

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    I sleep an average of 28 hours a week, but that's usually 5 nights of 1.5-3 hours and 2 with longer.

    I literally cannot remember what not being tired feels like
     
  17. CoralFang**

    CoralFang** suxbigbutthole

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  18. Gen

    Gen Guest

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    I work night shifts 12-8am, i have a daughter and a husband so i try to have one on one tome plus family time ,i workout 5 days a week and try to have my own time plus friend time. I get 4-5 hours of sleep if i could id love 7-8 but that never happens if i dont get sleep for 3 days i end up being moody and kind of a bitch ‍♀️
     
  19. Jeremiah Harder

    Jeremiah Harder I Need A Beer

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    I'm always tired. No matter how much I sleep, I never feel rested.
     
  20. Gus

    Gus Veteran

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    I slept 9 hours the last 3 nights, it makes a difference.
     

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