Ketogenic

Discussion in 'Food Forum' started by Gus, Oct 31, 2017.

  1. Gus

    Gus Veteran

    Blogs:
    5
    Joined:
    Oct 17, 2017
    Posts:
    1,502
    Likes Received:
    412
    I’ve decided to fast on Monday’s so that I can recover from my typically lazy weekends (when I usually gain a pound or two). So basically I wake up and eat nothing all day until dinner time. I tried it last Monday and lost like 4 pounds that day.

    Today is Monday and I’m in the middle of my fast, dinner won’t be until like 10pm tonight so I have to be strong. Must not think about how hungry I am. :hungry:
     
  2. SAKARINBO

    SAKARINBO Fartist

    Blogs:
    0
    Joined:
    Sep 7, 2008
    Posts:
    3,005
    Likes Received:
    983
    I've been curious to try but I don't know how easy it is with a pescaterian diet especially since I don't want to eat fish every day. And also I love cake.
     
  3. Gus

    Gus Veteran

    Blogs:
    5
    Joined:
    Oct 17, 2017
    Posts:
    1,502
    Likes Received:
    412
    Hmm, I’m not doing the pescatarian route. I had a big fat steak for dinner last night :P
     
  4. Wrecky

    Wrecky Valkyrie

    Blogs:
    5
    Joined:
    Nov 23, 2015
    Posts:
    26,628
    Likes Received:
    6,921
    From what I can see Keto is easiest for meat lovers but not impossible for vegetarians, just requires more thought. My one friend that does it basically eats meat and cheese all day ever day plus fat bombs :iik: That diet would make me sick af :puke: but there are defs other ways to do it.
     

Share This Page