Running vs walking

Discussion in 'Health and Fitness' started by skrinkle, Oct 4, 2017.

  1. skrinkle

    skrinkle Cat Mom

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    Which one is better?

    Personally I could happily walk across the entire city. When I was a teen I would walk home after hanging out with my friend 10km and it was the best. Running hurts my lungs and my knees :zap:
     
  2. Wrecky

    Wrecky Valkyrie

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    Walking is great exercise, running you need to build up to.
     
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  3. sharkbait.

    sharkbait. Guest

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    Running is primo but walking is good too.
     
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  4. Jeremiah Harder

    Jeremiah Harder I Need A Beer

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    A month ago I could only run for a max of 5 minutes at a time without taking a break. Now it’s 30 minutes. Build up to running. Great way to lose fat too.
     
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  5. Mak1442

    Mak1442 Raven Plus Member

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    I can walk for long but not run. I prefer to walk.
     
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  6. SAKARINBO

    SAKARINBO Fartist

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    Running is such garbage makes my shins hurt
     
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  7. skrinkle

    skrinkle Cat Mom

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    Maybe it's your shoes?
     
  8. SAKARINBO

    SAKARINBO Fartist

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    Nah it’s my shitty shins
    I just got new shoes so I could try running in them to see if it make a difference but I’d rather not
     
  9. skrinkle

    skrinkle Cat Mom

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    Race with kona like we did with buddy
     
  10. skrinkle

    skrinkle Cat Mom

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    Speaking of running animals, cola and Herbert both run now
     
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  11. PlayerClown213

    PlayerClown213 Member

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    Runners shit themselves my boy
     
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  12. Karlijn

    Karlijn Guest

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    If I had a soul, this thread would hurt it
     
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